Several days without any serious workouts and my anxiety level has skyrocketed. Some times it scares me a little bit. It doesn't feel a whole lot different than when I was not very effectively dealing with the painkillers a few years back. Like there's this little man repeatedly tapping you on the shoulder with the answer to your problem. ...take your medicine....take your medicine...
There's a message in there somewhere, and unfortunately I think I know what it is. Everything in moderation!!! Please remind me of that right after I do this Ironman!
And for Cathy.
1) Miguette did the face painting. She is quite a gifted artist.
2) piss off!
(swim drills)
"Excess on occasion is exhilarating. It prevents moderation from acquiring the deadening effect of a habit."---W. Somerset Maughan
"I realized, 'Yo, I can't do anything in moderation. I don't know how."---Eminem
....and here's a beaut...
"Moderation is the inseparable companion of wisdom, but with it genius has not even a nodding acquaintance."---Charles Colton
Love
Peter
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