Still struggling to get back into a rhythm. Last night my heart rate was up and I had trouble sleeping. I'm pretty sure why. I'm getting back into it too quick. I decided today was a rest day. Tomorrow will be long swim only and then Saturday I need to have a good long one. Bike 200 run 10!!
But I didn't just sit on my ass all day. I got lots of chores done and finished out the day with some Kylie bonding.
I did hers and she reciprocated.
We call our effort "blue on blue".
Which gets me thinking. I'm gonna paint my nails for the Ironman! Maybe one hand black and the other white to match my bike. Whaddaya think?
Or better yet, maybe I'll let Kylie do it. She at least as good as me!
Love
Peter
But I didn't just sit on my ass all day. I got lots of chores done and finished out the day with some Kylie bonding.
I did hers and she reciprocated.
We call our effort "blue on blue".
Which gets me thinking. I'm gonna paint my nails for the Ironman! Maybe one hand black and the other white to match my bike. Whaddaya think?
Or better yet, maybe I'll let Kylie do it. She at least as good as me!
Love
Peter
That's awesome! Why not let Kylie choose your colours? This looks like good therapy for what ails you.
ReplyDeleteLove happy old john