Thank goodness for grandchildren and digital photography. It makes it much easier to post a blog.
(easy computrainer ride)
"Improvement begins with I."---Arnold H Glasow
I'm a bit sore from yesterday so I just rode inside for 20 minutes. I continue to learn more about the computrainer that I think is gonna help me. There's all kinds of Internet advice about how best to use it but I couldn't figure out why I couldn't seem to find the screen that most people used. After some looking back at the documentation it turns out that there was a piece of software that I had not installed. I'm also considering something they call the PIG. They have a 20 week training program that a "Performance Improvement Guarantee" of 10 percent! It's kinda complicated so I need to think about it. A 10 percent improvement sounds pretty good tempting though!
(easy computrainer ride)
"Improvement begins with I."---Arnold H Glasow
Love
Peter
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