But not any less pleased. I sucked every ounce of effort out of this aging body for the last 4 weeks, and now it's time to regroup and refresh a bit. After tomorrow's bike ride the rest of the week will be recovery workouts only, in preparation for my next test ride come Saturday.
I got started at a reasonable time this morning motivated by the glorious sunshine. Unfortunately this also meant that I had only 16 hours between two hard workouts. Regardless, at about 10 kms I had that run forever kind of feeling. By about 20 kms it had dissipated a bit, and by 25 it was only a distant memory. Nevertheless I hung on and managed my 30k in 2:42. I am a bit sore, a bit tired, but a lot content.
"My crown is called content, a crown that seldom kings enjoy."---William Shakespeare
Love
Peter
I got started at a reasonable time this morning motivated by the glorious sunshine. Unfortunately this also meant that I had only 16 hours between two hard workouts. Regardless, at about 10 kms I had that run forever kind of feeling. By about 20 kms it had dissipated a bit, and by 25 it was only a distant memory. Nevertheless I hung on and managed my 30k in 2:42. I am a bit sore, a bit tired, but a lot content.
"My crown is called content, a crown that seldom kings enjoy."---William Shakespeare
Love
Peter
WTG Pete. I so admire your persistence and dedication especially knowing ahead of time the challenges you are facing. OH!!! And love love love your sense of humor, assuming its humor.
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