And not doing too well at it. Here's my latest crisis. About 10 days ago I smashed the side of my foot into the leg of the weight bench downstairs. Despite our 'shoes always' in the weight room rule, I happened to be without just because I had taken my cycling shoes off to run upstairs for something It was one of those things that hurts like hell at the time but that you don't think much more of afterwards cause it just goes away. Except this didn't. It still hurt the next day and slowly but surely has continued to get worse. It is still not at the point where it limits my training but I'm not sure how it's gonna get better unless I back off. I can't back off damn it! Somebody pray for me.
Although I did take the easy bike ride option today. I knew the minute I hopped on that it was the only reasonable choice. That also means that tomorrow is swim and weights only, which hopefully is enough of a respite for my poor foot. Then I will do my first tough rides at the new levels on Wednesday and Friday with an easy run sandwiched in between on Thursday. Saturday will be another joyous day of rest. Sunday of course ..... game on!
"It is necessary to relax your muscles when you can. Relaxing your brain is fatal."---Stirling Moss
Love
Peter
Although I did take the easy bike ride option today. I knew the minute I hopped on that it was the only reasonable choice. That also means that tomorrow is swim and weights only, which hopefully is enough of a respite for my poor foot. Then I will do my first tough rides at the new levels on Wednesday and Friday with an easy run sandwiched in between on Thursday. Saturday will be another joyous day of rest. Sunday of course ..... game on!
"It is necessary to relax your muscles when you can. Relaxing your brain is fatal."---Stirling Moss
Love
Peter
As per your request:
ReplyDeletePrayers said, light sent, and healing angels with you. Be of open mind to recieve.